The past few months have seen a shift in my coaching practice, with a renewed emphasis on simplicity, ease & flow. We are in the process of rewriting this website to reflect the new focus on stillness & making space. In the meantime, you can still visit this website to find useful information about the kind of work I do, and the kinds of women I love to support
Why? Because I’ve been there myself. Feeling compelled to help others make their dreams come true, but always putting my own ideas on the backburner. Thinking those ideas weren’t ready to be seen, thinking they weren’t worthy of attention, thinking maybe I wasn’t worthy to make those dreams my reality.
Well, it all changed for me. I’m here to say, it can change for you too.
A membership community to help you take a minute, take a breath & find your feet
Blending self-paced, group & 1:1 support to nurture inner wisdom & embrace self-compassion
Personalised coaching support for women ready to create sustainable change
I believe we all hold innate wisdom, but that no one person has all the answers in isolation. My programmes are about helping you to forge deep connections to yourself and to those around you – harnessing the power of women coming together to share their life experiences, challenges, and achievements.
We need new ways of being in the world. Ways that are more collaborative, creative and compassionate. I want to support you to find balance between your desire to serve and support others, and the self-compassion you need to practice to show up in life as the fullest expression of your authentic self.
Knowing yourself is the first step towards knowing the part you want to play in changing the world. By connecting to what is important to you, and practicing compassion as you make change, you gain clarity on the life you want to live and the steps that will help get you there. That’s why connection + compassion = clarity.
I believe we all hold innate wisdom, but that no one person has all the answers in isolation. My programmes are about helping you to forge deep connections to yourself and to those around you – harnessing the power of women coming together to share their life experiences, challenges, and achievements.
We need new ways of being in the world. Ways that are more collaborative, creative and compassionate. I want to support you to find balance between your desire to serve and support others, and the self-compassion you need to practice to show up in life as the fullest expression of your authentic self.
Knowing yourself is the first step towards knowing the part you want to play in changing the world. By connecting to what is important to you, and practicing compassion as you make change, you gain clarity on the life you want to live and the steps that will help get you there. That’s why connection + compassion = clarity.